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​​Individual therapy

​I tailor my approach to the way in which each person presents within the complexity of their life challenges.  For shorter term work, I focus on management of, or skill development for, the identified problems or adversities. With medium or longer term work (months to years) I attempt to help dissolve obstacles to a more free-flowing personality, together with deepening the person's abilities to learn and grow so that they can experience more joy, extending beyond merely adapting to the circumstances of their lives.

I am able to carry out sessions in person or via Skype or Zoom meeting if more convenient.

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